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Why a Microwave Oven is Harmful and Bad for Your Health

By Greg Brookes

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why microwave ovens are harmful
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Nowadays microwaves are utilised by almost everyone nearly every day. These kitchen appliances are extremely harmful to our health and contaminates our food with unhealthy chemicals, therefore they must not be used, however fast and simple they seem.

You can find a lot of reasons why a microwave should be avoided; however, here’s a glance at just a couple of the primary ones.

Unrecognisable to the Stomach

The waves created by a microwave oven harm the cell walls of foods so much the stomach receptors will not identify microwaved food as edible food, leading to a resistant response. Microwave technologies are utilised in the area of gene changing technology to lessen the strength of cell membranes!

Reduction in Food Nutrition

Microwaves cause substantial lack of nutrition in food. A study discovered that broccoli steamed within the microwave lost as much as 97 percent of the advantageous antioxidant chemicals it consists of. To compare, regular steamed broccoli without using a microwave, lost only 11 percent or less of their anti-oxidants. The dietary worth of meat proteins can also be greatly reduced when microwaved.

Leakage of Radio Waves

Virtually every microwave leaks radio waves. Therefore the kitchen turns into a spot to avoid because these electromagnetic fields are noticeable as much as 6 ft away. Doctors believe that as much as 30 percent of childhood cancer originates from contact with electromagnetic fields.

The Breast Milk Experiment

When you think it’s compulsory to work with a microwave a low energy setting will create less damage compared to a high setting. But be careful, research has proven that using a microwave to heat breast milk even at a low setting can destroy a number of its essential disease fighting abilities.

It’s been discovered that using a microwave to warm breast milk causes it to get rid of lysozyme and antibodies in addition to fostering the development of more possibly pathogenic bacteria. If you heat milk at a high setting, it can lose up to 96 percent of its immunoglobulin-A antibodies.

Banned in Some Hospitals

Some hospitals banned the utilisation of microwaves with regards to heating baby meals or formulas of any kind. If they already know microwaves are harmful for food and cannot be utilised then its seems crazy that they still utilise them to prepare foods for adults!

Chemicals from Packaging

Chemical aspects of polymers, adhesive, paperboard and paper items utilised in microwave packaging transfer into food. If you microwave your food with its packaging still on, it may crumble, permitting cancer causing carcinogens along with other chemicals within the packaging to go into the foods.

Do you use a Microwave Oven?

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GB Personal Training Ltd

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Greg Brookes is the founder of GB Personal Training Ltd and KettlebellsWorkouts.com. He has been featured in Men's Health, Women's Fitness, Men's Fitness, and Health & Fitness Magazine, where he wrote a monthly column. He has also been featured in the majority of UK national newspapers. Labelled as "the trainer to the trainers" he delivers seminars and a regular newsletter to help Personal Trainers improve their skills and achieve better results for their clients. Continue reading

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