Beginners Kettlebell Program
12 Weeks
Are you a beginner and looking for a structure to your Kettlebell Workouts? If so, then this is the program for you!
No fluff, no nonsense, just each workout laid out logically so you can progress from Beginner safely and efficiently!
All good quality kettlebell programs should be based around the Kettlebell Swing and this program does just that. Mastering the swing, along with the other basics, will ensure that you get maximum results for the short amount of time that you put in.
Also included are all the tuition videos of Greg showing you how to perform the exercises safely and effectively!
