Every Saturday Morning at 11am we are running a fat loss and general fitness boot camp on Regents Park. At present the boot camp is free but soon we will be taking small contributions which we will donate 100% to charity.
The boot camp is based around team activities that ensure the laughter levels are high and the boredom levels are very low. Last Saturday we were competing in bear walks, a very tiring exercise if you’re not a bear, and also sandbag carrying and dragging. Usually we finish the session with a “Tug of War” but on Saturday everyone was so worn out we agreed to save it until next week.
Well done everyone who took part. If you would like to join in then please contact me on 07977 471 141 or you can email info@gbpersonaltraining.com
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