Happy Clients

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  • I was recommended to Danni at GB Training by my physiotherapist following a shoulder and neck operation. My requirement was rehabilitation to normal life and to rejuvenate my strength. Danni is achieving this brilliantly by providing a varied programme, adjusting exercises and adding routines to ensure that there is no boredom and, as my strength has built, by ensuring that the challenge is always there without being overwhelming. She has been totally flexible and adaptable and prepared to operate at home or in the public park where she has employed all the available natural facilities such as slopes, grass and steps. She has been unfailingly encouraging and energising, coaxing more and more effort from me while being tolerant of my initial weakness. Danni has also provided a programme of work for me to use on my own and continues to provide encouragement using e-mail and text. This personal involvement has been critical to the undoubted success of my personal training.

    Andrew, North London

  • “Rosey is a superb trainer – she comes to each daily session with a varied and well thought- out fitness programme exactly tailored to my needs and ambitions. She  craftily coaxes more effort out of you each time and surreptitiously slips in exercises and manoeuvres you’d normally consider beyond your scope, ensuring that, in no time at all, you’ve made measurable gains towards your fitness goals. Her lively sense of humour and absence of piety makes the whole process enjoyable to boot.”

    Dee, North London

  • “Rosey has been helping me get back into shape after having a baby and she is fantastic. Rosey knows how hard to push me so that the sessions are effective but also take account of the fact that I have recently had a baby.
    All sessions are interesting and motivating and Rosey even helps out with the baby so that my training can carry on no matter what! I have only been working with Rosey for 1 month but can already see some great results so I am looking forward to continuing.”

    Sara, Maida Vale

  • ” I have been trying to lose weight and get fit for a long long time now, tried everything under the sun from diets, to gym, to fitness videos, you name it I have tried it. I have always had a busy schedule at work and at times used that as an excuse to not work out. Then last year I decided enough was enough and started training with Louise and I haven’t look back since. She helps me stay motivated and I have never felt better. I am definitely a lot fitter than I was. She makes every session a challenge and keeps me on my toes. Despite the early morning starts I look forward to each session. What I have gained over the last few months is not only better health but a good foundation to keeping a healthy, more balanced lifestyle which will follow me for years to come. I couldn’t thank these guys enough! Highly Recommended! “

    Serena, London

  • “I had not exercised in many years and will admit that I do not particularly like exercising but the time spent working with Rose has been fantastic.  My fitness levels have improved dramatically and the back pain I had been experiencing is totally gone.  The work we do each session is always varied and challenging, which makes it enjoyable, and I find that I am often looking forward to that hour at the end of the day.  Rose is a great motivator, professional and fun. I have lost a total of 68cm since I started training and I have had to shop for a new spring wardrobe as everything I currently own is much too large, but I am sure that exercise and good eating habits will continue to be a part of my daily life.  Thanks Rose and GB Personal Training!”

    Jill, London City

  • “I can’t claim to have a natural love of exercise, but I enjoy the sessions with Rose as we work hard, but also laugh a lot, which makes the hour pass quickly.  The boxing is particularly fun!  I am also enjoying the results of the hard work – I have lost 16 pounds in the last 6 weeks, I feel stronger, have much more energy and have seen a vast improvement in my fitness level over a few months.  I am looking forward to even more improvements in the upcoming months and am confident with Rose’s help that I will achieve my goals.”

    Martha, London City

  • “I’d fallen out of the training habit and while I have the self-image of someone who’s fit – I was not.  Krystie has made it easy for me to get back into the habit of living a fit lifestyle.  We work hard in training and in a couple of months the results have been great – I feel energised and people are commenting regularly that I look fab.  Choosing to work with GB Personal Training is the best gift I’ve ever given myself.”

    Joe, Hampstead Village

  • “GB Personal Training service has worked wonders! I lost a stone in the first month and several inches off my waist, chest, hips and arms. Fantastic! My clothes fit better and my fitness levels have improved drastically. My trainer, Louise, was always very professional, on time and willing to work around my schedule and the sessions were varied and have kept me tested as my fitness has improved. Looking forward to seeing that six-pack!!”

    Gregg, West Hampstead

  • I was a client of Adam’s for over 8 months, and found his work ethic, reliability and commitment to me, the client, second to none. Adam is a creative person who demonstrates enthusiasm and sincere commitment to all that he does. He delivers fitness programs with responsibility, shown by his continual efforts to up-grade his knowledge in all areas of the fitness industry. Adam was instrumental in my recovery from a leg muscle injury that left my left leg with very little strength . Adam managed to get the strength back to my leg and in the process improve my over all fitness. I have now stop training with Adam, but I have continued to exercise on my own and I always base my exercise training routines on all the things I learn while training with Adam. I can’t thank Adam enough for what he has done for me and I credit my new healthy and fit lifestyle to Adam! Thanks Adam!

    Miguel, Belsize Park

  • “Nicole has been and still is an absolutely amazing trainer. I initially started training with her after I broke my leg and needed some sports rehabilitation. Nicole was always sensitive to my injury whilst pushing me that little bit out of my comfort zone to really help re-gain my strength and movements. Although I had initially planned to sign up for one 10-session course, the benefits I saw were too great to go unnoticed – I was hooked on the kettle-bell workout and almost 6 months on I am still training hard!

    Nicole also worked with me to get into perfect shape for my wedding and right up until my last fitting I was needing to have my dress taken in. I am so grateful to Nicole for helping me get into shape and looking so great for my special day. I would highly recommend Nicole as a trainer and am so grateful for her supporting me and pushing me that little bit further to really reach my goals”

    Romi, West Hampstead

  • “Overweight and unfit in my early 40s and with serious associated health problems cropping up, it was becoming urgent that I did something to change my whole approach to my health, beyond endless ineffective diets. Nicole provided an individually tailored complete diet & fitness program that has delivered real results, and changed my outlook on physical fitness. With Nicole’s help & drive, I have been able to become a lot fitter, transform fat into muscle, and lose weight. As a result I feel a lot better physically, am more confident about my body and have a lot more energy for my work. More importantly, she has given me hope in showing me how my life-long weight & fitness problems are things that I can actively influence, along with the motivation to go jogging at weekends and really enjoy Hampstead Heath. A life transforming success that is visible to everyone around me, and good fun too.”

    Richard, Hampstead

  • “Anything worth having is worth working for – fitness is no exception. Since adding Kettlebells to my usual routine I’m making real progress towards attaining the level of fitness I’ve been chasing for years and am confident I’ll achieve it – it hurts but it works! Highly recommend giving it go.

    Greg’s devised tons of extremely effective, progressive, intense and time efficient workouts to shock the system. Holding the sessions in the office means I can be changed, complete a workout and be on the way home without losing hardly any time. Don’t underestimate what you can achieve in the 30 minute sessions if you are serious about putting the work in.”

    Richard, Aviva

  • “Regular exercise has never been something that I could honestly say I ever successfully participated in once I hit my teens. I could never find a sport, exercise class or gym that inspired or motivated me to keep going back. I would start out with the best intentions but got bored so quickly and never got the results I hoped for. That was until I met Greg. My aim when I first started working out with Greg was to strengthen my body, lose weight, tone up and build up my fitness levels so I would have the energy to run after a young child and hold down a demanding job. Within a couple of weeks, working out twice a week for 30 minutes or so with Greg I really started to notice a difference in my flexibility and my general energy levels. In just a few short months, I have achieved all I set out to do. I have dropped a dress size whilst still eating pretty much what I want, massively improved my flexibility, toned up, increased my overall strength and no longer suffer from pain in my shoulders and back.”

    Helen, London NW3

  • “I signed up for 10 sessions with Greg and couldn’t be more pleased with the results. Greg’s passion for and current knowledge of fitness and nutrition provides his clients with a solid foundation for achieving and living a healthy lifestyle. His ability to work within your comfort and interest level, while achieving amazing results, ensures that you will continue to stay motivated. Greg has helped me regain my passion for being a strong and healthy person – today and into the future.”

    Teresa, London NW3

  • “After the birth of my third child, I tried my regular gym routine. But, after losing only 10 pounds, I hit a plateau and felt unmotivated to continue. I needed a new exercise to get me back into shape.

    I started twice a week kettle bells in June, and coupled it with Greg’s Evolution diet. I have lost a stone and a half (and counting), and have lost 8 inches from my waist, 6 inches from my hips and 4 inches from my thighs. I am stronger, leaner, feel healthier, and have more energy.”

    Christine, Hampstead NW3

  • “Training with GB has produced amazing results.
    To begin with my physical health dramatically improved in a matter of a few weeks. Keeping motivated after that was difficult but GB helped me to maintain the good results we achieved together though a tailored, but constantly evolving fitness programme. He won’t give you the chance to get bored!
    There have been other benefits too. The most notable of these must be the effect that the programme has had on my emotional and psychological well being. Finding a healthy balance between life’s competing demands is not easy but the programme and GB himself played an important role in helping me to find and maintain an equilibrium. It has opened my eyes to an overall better way of living.”

    KE, Belsize Park

  • “When I started training with kettlebells I really didn’t know what to expect. I had never heard of them but I needed to get back to doing exercise during the week to complement my hour at the gym at the weekends which really was not enough. After a few months of kettlebell training I love it! I feel more energised, I have toned up and the occasional back and neck pains I was getting from sitting at a desk 8-10 hours a day 5 days a week have gone. I attend two sessions a week. It fits really easily into my schedule since Greg comes to our office at lunch time and the sessions only last for 30 minutes. They are short but intense workouts which for me is better: I suffer more but it’s over quickly! Vive les Kettlebelles!”

    Anne-Aurelie, London

  • “Even though I’ve always been slim I wanted to try something new to tone up the thighs and bum of mine. It took only 6 weeks of Kettlebell training with Greg before I noticed the considerable improvement in my strength and stamina. I’ve developed muscles I never knew existed! In my opinion, the gym doesn’t compare or even come close to Greg’s Kettlebell training. I’m loving how toned my body looks and all the compliments that come with it”

    Michelle, London

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